How Do I Love Me? Here Are the Ways
Please share what you do to show yourself love. Feel free to post as many times as you’d like. And don’t forget to get ideas from what other people share!
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I am having to think; what do I do? I am trying to go to the gym more often to help me physically & mentally.
Been massaging and stretching my sore foot as much as possible instead of ignoring the pain. Ate chocolate b/c i felt like it. Treating my best friend to an energy treatment b/c she’s been very sick from pneumonia. That makes me feel good since the treatment made her feel better.
Nice colours and i love the flower in the back!
playing with my dogs and giving my self a spa treatment
I went to an event I thought I’d enjoy and did. I ate whatever I wanted as it was things I don’t get often. No guilt!
Buy some new clothes and gadgets… I always like this.
Running this morning … without timing it, tweeting it, or judging it.
I treated myself to an energy treatment that left me feeling great. Also gave myself a lot of downtime over the weekend.
Yesterday I missed a class because I was not feeling well and instead of concentrating on how I felt I worried the instructor would think I was irresponsible. I always feel I need to be perfect or people will not like me or respect me. I start feeling like a failure. So, today I put a stop to the noise in my head and went for a hike with my dog. Just taking the step to change my thinking makes me feel more empowered.
I go to a meditation class called More Truth Will Set You Free. Sometimes I go there feeling weighed down but during the class the weight is lifted through laughing, crying and sharing of our experiences. I always feel better!!!! check it out at http://WWW.SQ-Wellness.com
I made a song and put it on youtube because it’s the best refreshing way to get over someone. http://www.youtube.com/user/TheRealMsB212#p/u/0/5cbmgy6GcsU the guy did hurt me, but I like to think of it as he made me gain a lot more of my self-love power back. God bless everyone equally.
I found this website via link on another site called Daughters of Narcissist Mothers. Yesterday I sent an email to my parents cutting off a life time of abuse. Today I will download the book How do I Love Me? and I am getting a brand new door put in my house.
I’m doing my end of the year cleaning and clearing and have gotten rid of more stuff than I could have imagined, to leave my place as clear as possible for the new year!
I found out that Dec. 28th was Good Riddance Day. I had never heard of it before.
Since I wanted to get rid of a toxic man in my life. His name was #1 on the list.
I took the list outside and burned it. Lo and behold the next day, I saw him, he put on quite a show for me (owns his own business), told me how busy he is and then blew me off.
I was immediately disconnected from my aching emotions for him. I didn’t know how to end the relationship w/him, without bruising his ego too badly, he did all the work for me!
I went to TJ Maxx, bought 4 pairs of earrings and about 200 bucks worth of clothes.
Came home, took a nice nap and went Argentine tango dancing all night.
I realize this might be a “shameless plug” but there is a song I wrote called “Red Dress” that is posted online at http://www.reverbnation.com/cfsmith. It’s about putting aside your cares and spending the night with the one you love. So far, everyone I’ve played it for leaves with a smile on their face.
I am going to realize that the internal “tape” that tells me I’m going to fail is a lie. As silly as it might sound, I often tell myself the words of Al Franken as Stewart Smalley, the nurturing care-giver, his character from Saturday Night Live: Because I’m good enough, I’m smart enough, and Dog-gone-it! People like me!!
Today, i will talk to my life coach and express feelings and emotions that I deal with everyday.
I had to treat myself last night by having dinner with a friend with McDonald’s.
i had a visit with my god daughter. She is so wonderful and love seeing her smile. My husband moves out today and I needed to be to people who love me. And just seeing her makes me have an understanding of what we all need in life. LOVE.
On Saturday i enjoyed a roaring fire the rest of the evening. Sunday afternoon i had tea and watched the weather.
Good day. I will take the time to smell the flowers today. Be greatful for my blessings. Pray for me
:)
I bought myself some flowers to cheer me up.
today i broke up with my girlfriend because i need to focus on myself and how to love me
I had the worst craving for McDonald’s french fries last night, and I gave in and had some. Wow they were delicious. I loved them.
I had the best walk last night afterwards and thought and though about life. It was great.