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I go on a bike ride or go to the gym. I also like to sit along by myself somewhere in nature, in a park or on the beach.

Today I gave myself permission to ask for what I need from those who love me, that felt like a super self love moment – putting myself first – very new self love move

I made some time to play a computer game that relaxes me though my time is tight.

This is my first day of the self love 31 day movement. I took a hot bath, with candles and relaxation music for 30 minutes. I started to try to find things i love about my body. I started with my feet and stopped at my legs..babysteps!

January 31, 2013
Well, I did it – something kind/loving for myself every day for the 31 days of January. Starting a journal and keeping a record of my daily love acts was a very good idea – I don’t think I would have succeeded without knowing I “had” to write these acts of love down every day. What now? I think I’ll go for something kind/loving for myself every day for the 28 days of February.
Blessings, Tim

I allowed myself to enjoy this past weekend, doing things I wanted to do. First time in a long time, not to worry about the laundry, dishes, cleaning…these will be done but not this weekend! It was a blast and felt so good on Sunday night!

I will not beat myself up when I make a mistake. I will love myself and move on.

I passed on dessert last night because I know I’ve had too much sugar and I didn’t want to put more into my body.

Today I went to a restaurant that I always felt intimidated to enter. I said to myself- you have to do it for yourself! I had a crepe and a cup of tea, and really enjoyed it.:)

I would like to learn to love myself. That is a journey I’ve been on and would appreciate any suggestions that come my way. Would hope to someday be able to give suggestions to those who would welcome them. Nothing more important to make life complete.

I bought a magazine that i wanted.

” your truth is love your power is gratitude”
your self-love is your self growth, your self-love is your self attention, being sensitive to your attention, is being sensitive to your body’s energy, then you will feel your presence in the moment, then you will feel free to see the meaning of your true desires.
I am just the observer,
Lucio angel

I was so tired and cold, and my heel broke, so I bought myself a pair of warm, comfortable shoes. And now I’m going to have a nice bath with candles, and go to sleep early.

I walked downtown, even though I was tired and the day was dreary, because I wanted to begin the New Year with a big fresh salad from from of my favorite restaurants. I was so glad I got myself up. the exercise energized me and I enjoyed my meal greatly. I also skipped dessert as I’d had enough the last week and know my body needs less sugar.

1/1/13
Woke up remembering my 3 intentions for 2013 – practice Quantum Touch, the Work and self-love.
Set up and started my self-love journal.
30 minutes of qigong.
1 hour 15 minutes doing the Work.
25 minutes Quantum touch practice.
*insight*
If I do what I do with kindness, attention, love, I can be kind to mysef in everything I do.

I took time to have a long soak in a lovely hot bubble bath! Pure bliss x

I delight in the details on your websites. thnx!

preparing myself to let go of the belief I need a cigarette to be happy, not bored, not lonely, not loved, not accepted, Also the belief it makes my anger less, my weight less, my problems melt away…. I let go of the false belief that a cigarette is a friend who is always there for me.

I took a break to have tea with an old friend during my work hours.

1) Fullfill my job description at work and am a good employee so I can pay my bills and take care of my needs and wants
2) Go slow in social situations and say things that bring honor to me
3) Drink green tea on Saturday mornings and look out the living room window as I count all of my blessings
4) Play guitar, piano and sing for joy!
5) Pray, commune with Creator God and ask for his wisdom for my life

I love looking through your website. Thank you so much!

I am breaking away from my ex who has been sponging off me for a while and standing up for what I know is right for me!

I went to 2 holiday parties and enjoyed eating the rich food guilt free!

I can highly recommend Brad Yates coaching, programmes and Youtube videos. They work like magic. Brad speaks from his heart and you can feel the love he puts into his work. For about two weeks now, I’ve been tapping along to Brad Yates youtube eft videos on loving yourself, universal love and love magnet and I can definitely say that they change your energy and you suddenly find yourself receiving more love, people who don’t normally say loving things or behave in a loving way, suddenly do. The videos are very brief and I do them before I go to work.
I would also like to take this opportunity to highly recommend Margaret Lynch’s work, programmes and eft youtube videos on miracles, abundance and wealth. They also work like magic and your energy shifts and your vibration is definitely higher. I’ve been tapping along to her youtube video for the last two weeks in the morning.

Today I had long conversations with my two best friends. I’ve moved recently, so it feeds my soul to still be part of their lives. I also honored myself by buying food that sounded good to me instead of just eating leftovers.

Thank you for sharing your kindnesses to yourselves. They inspire and uplift me.

Even though I was very busy, I took time off to get some exercise outdoors and it felt great!

My girlfriend has sometimes cheat me .after knowing that now I am avoiding her.

Today, I sat back and looked at what I promised to do on my business as a request from another friend the other day, and realised I had no intention of doing it because it didn’t feel right to me. I agreed just to please her. So I rang her today and told her, and am listening to my intuition as regards to the direction I want to take, and my intuition is getting stronger.

My self-love is my self-growth
Accepting my self the way I am and living the life that I want to live is my best self-love experience,
I am the love of God, www.ifeelgoodtoday.net

I ended a friendship with someone who complained all the time. I said, “Why should I have to listen to all this negative all the time?” I want to be happy, and she was bringing me down.

I love me by having my hair and nails done at least once a month. Being well groomed makes me feel confident. I’m adding a bi weekly massage to that for 2013.
Like Manisha I buy myself a present/event on my special day (3rd June) must be a Gemini thing!

Faced the fear of opening my Heart using EFT, from the pain and loneliness I have suffered through breaking my own Heart. To take baby steps in Trusting myself that’s it is OK to go back into my Heart instead of always escaping into my Head to avoid the walls I have put up around my Heart.
I have committed to opening up my Heart to let Love in and radiate out and not be afraid anymore, so I can be One with everyone and hear my true calling.

this very morning I woke early again and played Bashar who inspires me as much as Abraham-Hicks. Then my computer lost connection so I waited,breathed asked for assistance to remind me to love and honour this day and myself.Computer back on,checked my email, had this site sitting in there,waiting for me,waiting for me/.
Good morning good evening, everyone one in the world .I LOVE YOU
I LOVE ME.
THANKYOU.

I work out and I meditate…

I look at myself in the mirror and tell myself that I love me from the bottom of my heart. I let go of the past and allow this moment to be the best moment. I practice self love and appreciation for my past, present and future selves. I can’t share love if I don’t have love and that love must first be self love!

I shall forgive myself when I make mistake.

I shall give thanks for my blessings and reminder.

I shall take good care of my health.

Stopped feeling quilty, knowing I did the best I could. I always do.

I love me by taking a time out everyday just to listen to me, to hear my heart beat and know how good it feels to be alive, happy and well. Once a year on that special day that I graced this planet ( 7 June), I even spoil myself by buying a present just for me!

My heart is happy when i get my fix of nature and creativity.When i can think through interesting ideas and projects and meet interesting people i feel happy.When i spend relaxed time with my children without rushing and bossing but with time to read talk walk make a cake or do some craft i feel happy.When i have real quality time with my friends i am happy.I like walking my dogs or sitting with them by the fire and in the summer i like to garden and grow things.The one thing that always makes me happy is spending time with my lovely husband who is my very best friend.
How will i love me….
I am going to create a new career path and create a schedule activity path and life for myself that will allow me to be strategic and creative and to have time and balance enough to do the things i really love.To allow myself to stop doing the things in life that do not make me happy.
My schedule will have quiet time,time to walk the dogs,play and laugh and relax with the children and a whole bunch of creativity and the kind of thinking projects and work i enjoy.
I will take away financial worry by working harder at not creating problems for myself,i will allow time to organise better and i will do something i love and am good at which will bring and attract wealth to me.

Time
Peace
Creativity
love
Passion

Writing,Painting,Creating books and helping other women to create a creative happy fulfilling life and interacting with people education community and art.

I will listen to my inner voice and react accordingly.
I will start to find time for myself too.
I will change the word “Should” from my vocabulary with the word “Could if I want to”!
I will stop judge myself and think what others would say or think about my reactions or facts.
I will (start to) love my body.
and many other positive thoughts and facts ….

LOVE!!! LOVE!!! LOVE!!!

Superb Site, Maintain the useful work. Thanks a ton!

Today I bought myself a massage and started my weekend off with love.

I made pumpkin bread today for myself and my neighbors to enjoy.

I went for a run in Central Park.