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What have you done for you lately?

How Do I Love Me? Here Are the Ways 

Please share what you do to show yourself love. Feel free to post as many times as you’d like. And don’t forget to get ideas from what other people share!



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(409) Jessica Tracy

Mon, 30 March 2015 17:40:41 +0000


My life changed a year ago when I fell in love with myself. The first thing I had to do was to compassionately talk to myself . Self-talk became the essence of what self-love was to me. For years I had beaten myself up on a daily basis, so when that changed it opened the flood gates for what has now become the most important relationship in my life.

(408) Jessica Tracy

Mon, 30 March 2015 17:39:36 +0000


My life changed a year ago when I fell in love with myself. The first thing I had to do was to compassionately talk to myself . Self-talk became the essence of what self-love was to me. For years I had beaten myself up on a daily basis, so when that changed it opened the flood gates for what has now become the most important relationship in my life. This is what I do to self love.

For me loving myself is…

filling myself with pride for even the smallest, silliest achievements

being aware of stressful circumstances before they happen and using my words to wrap myself in a bubble of peace and joy.

realizing that the mistakes I have made are not who I am now.

comforting myself when I cannot get past those mistakes.

recognizing the days I’m just not feeling it and cutting myself some slack.

knowing how to set boundaries and when to uncomfortably say no instead of feeling resentment later.

saying yes to one glass of wine, but no to two.

spending an extra five dollars on the shirt I really want.

looking into the future and knowing that I’ll be glad I went for that walk after dinner even though I don’t want to in the moment.

admitting to myself all the selfish things I want and believing I am worth every single one of them.

coming out of a mini meltdown showing myself compassion and grace instead of beating myself up for forgetting everything I’ve learned.

believing in my truth no matter how scary things get.

learning to trust myself and my gut and being proud of myself when I do.

being honest with myself. Am I really bothered by that or do I just need a nap?

coming to terms with the truth that I am the only one that can make myself happy. And then doing it.

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